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Connect To Your Essence
Week 1 - Connecting to Mother Earth
Guidance for this week
Worksheet
Week 2 - Connecting to your body
Guidance for this week
Worksheet
Week 3 - Connecting to food as sacred
Guidance for this week
Worksheet
Week 4 - Connecting to your heart
Guidance for this week
Worksheet
Week 5 - Connecting to your creative expression
Guidance for this week
Plant-based ingredients guide
Week 6 - Connecting to your community
Guidance for this week
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Worksheet
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